Pu-erh tea is a unique type of fermented tea originating from the Yunnan province of China. It is known for its distinct earthy flavour and aroma, which develops through a unique ageing and fermentation process. Unlike other teas, Pu-erh undergoes microbial fermentation and oxidation, which can take months or even years to complete. Like fine wine, Pu-erh tea can be aged for many years, with the flavour becoming more nuanced and complex as it ages. Some Pu-erh teas are aged for decades, developing unique characteristics and becoming highly prized. Pu-erh Tea is known for promoting a healthy heart. It aids in preventing heart disease because it helps produce lovastatin. This natural statin is commonly used to treat high cholesterol. In ceremony the natural qualities of Pu'erh create an opening of the heart enabling a connection to the True Self.
Pu'erh Tea is also known for nourishing the stomach, intestines, kidneys and pancreas. It contains a golden bacteria for fermentation which is very good for the digestive system. Highly fermented Pu'erh Tea contains significantly less caffeine than ordinary tea. It also contains L-theanine which is an amino acid that affects serotonin and dopamine levels in the brain creating natural relaxation.